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You might find that by being nice, you are better able to deal with your own problems, and feel less inclined to lash out at people.
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I am generally not a lasher... by sabatoging relationships, I go into hermit mode... and avoid people til I am forgotten. I am generally polite to other people... and at one point in my life I was very nice... I'm less so now, but rarely not polite (though some could argue that avoiding people isnt polite)
Relationships require work and care and feeding and all that -- I tend to not do that -- well for too many reasons to go into... My relationships get sabatoged due to apathy with myself.