|
It's important that you come to grips with these things.
You should probably consider that EVERYONE has memories of humiliating events in their lives. Most times, no one else remembers them. Also, things that have happened to you have happened to a lot of other people as well.
If you decide to tell your friends, I hope they're very GOOD friends, and that they can keep a confidentiality.
Otherwise, something that was long forgotten, or unknown by your circle of friends and acquaintances, will be dredged back up.
Possibly a session with a counselor of some sort would alleviate your need to talk without running the risk of changing any relationships in your life. It doesn't have to be a full-blown shrink, either.
Good luck in any case.
P.S. Nothing will make you feel better than improving those parts of your life that embarrass you now. Exercise? Hygiene? Whatever?
Hard work at improving these will provide an amazing increase in self-confidence and feeling of self-worth. At that point, you will be able to laugh off these things that humiliate you now.
Trust me on that one.
|