Tilted Forum Project Discussion Community - View Single Post - I think I have agoraphobia. It really really sucks

*Nikki* · 03-28-2005, 12:53 PM

I have very similar problems. The thing that I have learned about anxiety (I have had it my entire life) is never ever give into it. This is what feeds it and makes it stronger.

I tired counseling for awhile but at 40 bucks a session I stopped going. It did help me a little.

There is no quick cure for it. I deal with it one day at a time and this is all you can do. I wish I had an answer for you, then I would also have an answer for me

03-28-2005, 12:53 PM	#6 (permalink)
Nikki ~~~~~~~ Location: Charleston, SC	I have very similar problems. The thing that I have learned about anxiety (I have had it my entire life) is never ever give into it. This is what feeds it and makes it stronger. I tired counseling for awhile but at 40 bucks a session I stopped going. It did help me a little. There is no quick cure for it. I deal with it one day at a time and this is all you can do. I wish I had an answer for you, then I would also have an answer for me