Been there man. What got me through days like that is having something to look forward to. I had a real shitty job a couple of years back while I was waiting for something better to come along. Until then, I had to keep my skills up so I kept studying until my time came. Eventually it did and I'm a lot happier now.
So buck up, and if you have something to look forward to then focus on that. Maybe look for another job if the rat race and the politics are getting to you.
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