so so so so so so so so terrible!!!!!!!! You should see what those poor oils go through in order to become spreadable. Disgusting. Nourishing Traditions by Sally Fallon is a great source of info on fats as well as the Pitchford book. To find a practitioner of any type in your area go to: http://www.craneherb.com/practitioners.html
Peace, Y'all...
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Believe nothing, even if I tell it to you, unless it meets with your own good common sense and experience. - Siddhartha Gautama (The Buddha)
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