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OK, I've been up for FAR too long, but I'll give it a shot...
Calcium carbonate [ Calcium source ]
Mircrocrystalline cellulose [ Excipiant: Filler ]
Magnesium Oxide [ Magnesium source ]
Green tea extract [Caffiene source: Stimulant and diuretic ]
ascorbic acid [ Vitamin C ]
ferrous fumarate [ Iron source ]
croscarmellose sodium [ Excipiant: Binder ]
hydroxypropyl methylcellulose [ Excipiant: Lubricant ]
dl-alpha tocopheryl acetate [Vitamin D ]
niacinamide [ A form of niacin ]
chromium chloride [ Chromium source ]
zinc oxide [ Zinc source ]
silicone dioxide [ Excipiant: Lubricant ]
titanium dioxide [ Excipiant: Colorant ]
d-calcium panselenate [ Not sure, I think a selenium source, that's in vogue now ]
manganese sulfate [ Manganese source ]
cupric sulfate [ Copper source ]
cholecalciferol [ More VItamin D, different type ]
pyridoxine hydrochloride [ Vitamin B6 ]
riboflavin [ Vitamin B- ]
thiamin mononitrate [ Vitamin B1]
polyethylene glycol [ Excipiant: Filler/Binder ]
carnauba wax [ Excipiant: Filler ]
folic acid [ Folic acid ]
FD&C Blue No. 1 lake [ Excipiant: Colorant ]
phytonadione [ Vitamin K ]
cyanocobalamin [ Vitamin B12 ]
Not bad. Only one I don't remember of the top of my head, although there are two I'm not sure about. Still, it's pretty much a garden variety multivitamin with a little caffiene for some zip and to make you pee.
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