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Collitis - Diet?
I've recently been diagnosed with the colon disorder Collitis. I've had to cut out almost all dairy from my diet as it's one of the key triggers for me, and I'm starting to get concerned about vitamin deficincies and other complications that may arise from this. If anyone can offer any advice, aside from the obvious "take calcium pills" I'ld appreciate it.. it's been an ordeal trying to get my diet in line and hold on to my sense of normalcy, and while it has been suggested to me that I go macrobiotic I just don't think I can do it (I love fish and chicken, and bread too for that matter).
If anyone has a personal story to relate or diet tips, I'ld really appreciate it. Thanks.
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