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even at lans I will rarely sit for more then 30 mins at a time without takeing a lap around the place, but it can ware you out from sitting in one place for to long stairing at a monitor. Lack of movement can also lead to cronic back problems, mix that with a typical gamers lack of proper nutrition. You in for some trouble. so as it says in any videogame book, take a 15 min break ever hour and move around and get some real food, (not the bawls and m&m's you have laying around)
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