During one of my re-occuring dreams (I haven't had one recently, they happened mostly when I was younger), and one of my more odd dreams, I was able to take control.
The town I live in is overrun by you name it, goblins, giants, aliens, little short things with sharp weapons...
So I of course go back to rescue my family and get trapped in the basement running away from the aforementioned little short things with sharp weapons. After panicking and running around the basement trying to get away I get cornered and have no way left to escape. I remember thinking in the dream, "Oh shit, I'm gonna die" so I decided (while sleeping) to pause it so I wouldn't. So I realized I was dreaming, stopped the dream, and woke up.
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