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I was/am in the EXACT same position as far as the ex is concerned, and I have just recently started dating again. It's hard, when you know you just got dropped but you still want to be with that person. Listen to your brain, it knows that your ex is a waste of time. You need to move on. Force yourself to move past it, start thinking about your future without your ex. I have a real hard time sometimes with the whole thing, but then I just tell myself "She doesn't want to be with me, and I don't want someone that doesn't want to be with me." and then I can move on. There are plenty of girls out there, don't waste time and miss opportunities on one that doesn't want you.
It's over, move on, have some fun, and meet some new chicks. It's very hard, but it is for the best... Good luck with everything. After writing this I think it is actually making it a bit easier for me to follow my own advice... Sometimes I really hate what girls can do to us guys...
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"That's why you're the judge and I'm the law-talking guy."
Lionel Hutz
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