I also had the same problem, when I first started using bittorrent, there was a point where I thought it was too much of a hassle downloading, or in order to download I would have to do it only at night when I would least likely to be hassled.
I almost gave it up, because everytime I wanted to download something, someone was always bothering me, that the internet connection is "too slow", or "I can't get to hotmail.com". After awhile I got tired of making up excuses like, "The hotmail service is down" or "I think our ISP is just making a few changes."
Anyhow, back to your problem, as others have stated, you probably need to lower your upload speed, this is probably the reason you are getting horrid 56k like speeds surfing the web, because both p2p program are competing for bandwidth. A couple of clients I would recommend are: bitornado, azerus, or abc client.
Lastly you should also do the same for dc++, which should have an option to decrease upload speeds.
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