Hey man, I was in your shoes just a few months ago. I'm standing on the other side of most of the pain, and I can tell you that I'm still alive. It won't be easy, but as you've probably heard a hundred times, time will heal everything enough to where you won't think about it every second of every day. It would kill me if I heard about my ex-girlfriend dating someone else, so that's why I've completely severed all contact with her or anybody that is still in touch with her. I hope I can take my last breath, never knowing that she found somebody else.
Do all of the crying and hard thinking that you need, there's no shame in it. Just realize that you will naturally move on, even though you don't want to. That's the fucked up human nature that resides in all of us. I hate it, but I also am grateful for it. Good luck.
__________________
Trinity: "What do you need?"
Neo: "Guns. Lots of guns."
-The Matrix
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