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as a manager or supervisor it's hard to take the time for breaks, but you need to do it. do the extra for a bit, then take your lunches for a bit...
it just takes a moment to walk away from your desk. the world should not topple with you not at the helm for a few hours...
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I don't care if you are black, white, purple, green, Chinese, Japanese, Korean, hippie, cop, bum, admin, user, English, Irish, French, Catholic, Protestant, Jewish, Buddhist, Muslim, indian, cowboy, tall, short, fat, skinny, emo, punk, mod, rocker, straight, gay, lesbian, jock, nerd, geek, Democrat, Republican, Libertarian, Independent, driver, pedestrian, or bicyclist, either you're an asshole or you're not.
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