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This no lunch nonsense is not good. Especially if you're still trying to lose weight.
Why can't you take a lunch? I understand a busy and demanding job, but a person needs to refuel. Take a lunch! Lock your door (if youre lucky to have one), put your phone off the hook and turn off email. And take your lunch.
What's making your hours too long? Are you pushing yourself, or is that the norm for your job?
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Absence is to love what wind is to fire. It extinguishes the small, it enkindles the great.
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