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ten pounds of fat in 1 month=impossible
you can only lose 2 pounds of fat per week, max, the rest you lose is water and muscle mass. Even at 2 pounds a week, that's pretty unhealthy. If you're just dropping pounds to clear weight for something, that's a little different. You could drop a couple pounds worth of water weight pretty easily, but that's unhealthy as well. Go hit the cardio, cut out sodium as much as you possibly can so you don't retain water, cut out sugar which will only add to fat, and take some advice from platypus, but realize that it is dangerous to drop this much weight in a month. If you make it, you will have burnt up some of your muscle mass, and will probably be well dehydrated.
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