If you feel like crying, go ahead and cry... There's lots of people who will pass you virtual tissues and hold your hand. If you feel like screaming, go ahead and scream, we won't mind.
Don't look back on what you've lost, look ahead to what you have gained. There's so much more happiness and joy ahead of you in your life...
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Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.
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