i'm not sure the "why have i got love handles" question is relevant here; surely it's more about "how do i get rid of em" ?
i'm afraid it's the usual 3 recommendations - but i recommend these to everybody no matter what
1) eat healthy
2) cardio - do some running or similar
3) work on your muscles
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Originally Posted by coash
skinny fat guys are common. my advice is to bulk up first before you worry about your stomach. it just looks bigger because the rest of your body is too small I would think
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yes, and also more abdominal muscle means the fat gets spread out more and so looks better ... also any kind of exercise is going to help you get rid of fat so it's a good idea
personally i'm pretty sure my body fat percentage hasn't changed much recently but i look better because i've been doing a lot of work on stomach muscles