apeman

ok so my hand is more or less better now (here's a tip - never try a mixed-surface 180 degree skid on a bike at more than 20 mph)

but now i am going to be without weights for a long time ... i will be able to go to the gym, and there's a convenient thing for doing pull-ups on

so if i do situps, press-ups and pull-ups most of the time and go the gym maybe once every couple of weeks, will that be ok? any other suggested exercises? muscle building that is; i'll be doing a bit of biking, walking and running anyway

cheers,

__________________
pain is inevitable but misery is optional - stick a geranium in your hat and be happy