Save your money, whatever exercise equipment you buy from infomercial will not work. How many of the models they used in the infomercial actually use the equipment?
Diet and regular exercise is the key. I just turned 38 and my body fat is at the lowest since out of high school @8.7%. Cut down on sugar intake, no fatty snacks after 8 pm.
Light exercise or stretching before going to bed will help you burn more fat even during your sleep.
