saltfish

Hello all...

I stopped by the Heath & Fitness forum for a little advice from those here at the TFP.

I have been on the Atkins (Low Carb) diet for about 4 weeks; I
m down 18 lbs so far. I'm feeling great, tons of energy, stamina, and no longer CRAVE food.

Now, here is where I need the advice.

I'm getting really tired of eating a 1/2 lb of bacon a day, really, I've eaten like 20 lbs of bacon in the last month. I'm looking for a great Atkins breakfast, maybe even some variety.

Also, I would like to ask what kinds of food that fellow low-carbers like to eat between meals.

Next, what kinds of excercises are reccomended for low-carbers? I remember another post that says that cardio is bad for your liver while on Atkins? I'm assuming that as long as you're drinking enough water and eating properly, it shouldn't be a problem?

Thank you everyone! Stay healthy!

-SF