Quote:
Originally posted by gorilla
Meal 4 - 6 oz. cottage cheese mixed with fruit of choice
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Sounds awesome. I usually just eat it plain or with a waffle. ( I know!)
As for the workout. I try to take Mens Health workouts with a grain of salt.
Not only that I don't do tri's and Bi's in the same day.
__________________
"Computer games don't affect kids; I mean if Pac-Man
affected us as kids,we'd all be running around in
darkened rooms, munching magic pills and listening
to repetitive electronic music."
-Kristian Wilson, Nintendo, Inc, 1989
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