Quote:
Originally posted by dualman7
Do you guys have any tricks to forget unimportant/hurtful events? \.
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If it's a person that hurts you. Write them a letter, or an email, but there's something more therapeutic with words on paper. Tell them EVERYTHING about how they made you feel and what kind of pain they caused you and how you feel about them. don't hold back anything, don't over think it, don't worry about spelling or grammar, just let the words flow.
Now, put the letter in an envelope.
Go outside and burn the envelope.
Go on with your life.