|
I agree with tecoya: talk, write or express yourself about it in some kind of way, especially now it is still fresh... don't bottle it up.. stay realistic, but don't hestitate to pass on thoughts and feelings about it! That may help giving this fucked up, illogical, irrational thing somekind of place in your head. Since you will be carrying this with you for the rest of your life, it'll be good sharing it with people. You can't cope with this all by yourself, find some people you trust...
Don't spend too much time on what-ifs and would-haves. That can make you go nuts.
Stay strong, dude, don't let this ruin your mind or good spirits for too long. You just happened to be at the wrong spot at the wrong moment.
I wish you all the best.. and i'll follow this thread closely. If you feel like it, post how you're feeling.
|