|
in this thread we talk about working out the chest
how often are we working the chest? ie what is your split? chest twice a week or three times a week and why? are you concentrating on incline and decline only most of the time? are you working chest with another muscle (tris)? for those trying to build a barrel chest, how many exercises are you devoting to chest. i am an experienced lifter and understand that nothing works exactly the same for any two lifters...thus, the plethora of questions. i look forward to some intelligent responses. thanks in advance.
|