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Dude, I was the same way. You just have to let things go. You don't want to be seen as a stalker, so don't do anything, even the tiniest thing, that could label you as one. You'll get over this, just like you've gotten over every other thing that sucked in your life.
I'm sure there are two sides to the story anyway. You're just blaming yourself for the end of the relationship when something else was probably going on with the ex. You can't make somebody love you.
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