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Chuckles · 06-06-2004, 08:48 PM

try reverse wrist curls, even tho they work the forearms. I believe you cant really work the wrists to get bigger, other than by actually hardening / sizing up the bone. Live with what you got, everybody has to.

06-06-2004, 08:48 PM	#2 (permalink)
Chuckles Insane Location: California	try reverse wrist curls, even tho they work the forearms. I believe you cant really work the wrists to get bigger, other than by actually hardening / sizing up the bone. Live with what you got, everybody has to.