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i think the best to do is to acknowledge your feelings- not about what your mind is thinking, but the feelings behind those thoughts. Observe them and draw a conclusion as to the feelings and why you feel the way you do and what you feel can be done about it. Feelings always tell all, but how you think and react to those feelings are the key to where you are going in life. Act from the feelings, not from the thoughts themselves. It's the best way to move ahead, break boundaries, and to realize more about yourself.
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