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Old 05-27-2004, 03:46 PM   #2 (permalink)
cherriesue
Insane
 
Location: trying to avoid being groped
Since no one else has posted anything here ya go:

Glazed turkey (or chicken) steaks:

2 tbs orange marmalade
1 tbs lemon or lime juice
2 teaspoons soy sauce
1 garlic clove, minced
1/4 tsp curry powder
4 turkey (or chicken) breast steaks (approx 5 oz each)

In a small bowl stir marmalade, lemon juice, soy sauce, garlic & curry powder and brush over both sides of the steak

Grill on an uncovered grill for 5 minutes then turn and brush with remaining glaze...grill another 5-10 minutes or until turkey is longer pink.
(this is also good broiled)
Serves 4
143 calories, 1 g of fat, 7 g of carbs, 26 g protein
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