Quote:
Originally posted by hannukah harry
i'm saying, eat what you want, but don't base your bodyfat % off that test. tests like that one can give ideas as to general fatness and health risks associated (it's alot like BMI) but they won't give you a bodyfat %. i don't know how it gave you one with those two measurements, but i wouldn't trust it.
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I agree. I have wider than average hips, so the waist-to-hip index they use is a little bunk, at least in my case.
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