okay i do almost THE EXACT (!!!) same thing as you! heh and it works great! the only thing that i see wrong is that you are only waiting like 4-5 days or so between each muslte group. wait AT LEAST 1 week for each muslte group to give it time to heal, like chest/tri on mon, bicep wednesday, back/shoulders friday and stick with that each week, these days are just something i threw out there but try to make a schedual out of it! i got huge results from doing that, but lately ive been too busy but i want to start up again
|