Don't do anything stupid, anything you will later regret. Stick to your existing routine as best you can. Focus on work, it will give you a sense of worth.
Whether it's your fault or her fault is now immaterial. It's happening, so get used to it. No binges, no blow-outs. Nothing in excess.
As many members have pointed out, you might want to add something to your schedule eventually, but I recommend you wait at least a few months. Get used to being by yourself for a bit. You are not going to be yourself for a while. Wait until you are yourself.
|