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Sometimes I feel guilty just for the thoughts also. Get a dirty feeling after pleasuring yourself and have to delete something or get rid of what you felt makde you dirty.
I suppose becuase society has something hardwired it into us that it is shameful. In other countries you might not feel the same becuase the norms there are much different. You shouldn't feel guilty but you do anyways, hmm.
Not much I can help you with there...Good luck with it though.
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