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you shouldn't have pain or soreness the next day. delayed onset muscle pain shouldn't happen once you've been lifting a few weeks, it's usually something that mainly beginners get. if you're sore the next day, usually it means you've done too much. "no pain, no gain" is BS. obviously you should be fatigued and tired after your workout, but the next day you should be fine.
my suggestion though would be to add one set to each exercise, since your not fatiguing on all three sets, consider the first set a warm-up and add another set to fatigue on the end.
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shabbat shalom, mother fucker! - the hebrew hammer
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