|
friends work out in my garage all the time. I consider it my gym. And I dont have much. ut I'd like to upgrade to the following:
Free weights. Bars. Dumbbells. (got this already)
Benches (flat, incline) (got one)
Mats, physioballs. (got this already)
A Rowing Machine.
A treadmill
A stationary bike
A punching bag
Skipping Rope.
Thats about all I think you really need to get a decent all round workout. I'd add a heavy net to one outside wall of my garage: I play soccer, golf and cricket. A net would be good a training tool for all these sports.
__________________
"Failing tastes of bile and dog vomit. Pity any man that gets used to that taste."
|