Tilted Forum Project Discussion Community  

Go Back   Tilted Forum Project Discussion Community > The Academy > Tilted Life


 
 
LinkBack Thread Tools
Old 03-18-2004, 09:56 AM   #1 (permalink)
Psycho
 
StephenSa's Avatar
 
Location: Dallas, Texas
If you started your own Gym, what would it be?

I love my gym and working out. To that end I like the idea of owning my own gym and helping people with their fitness goals. So here is in my minds eye the gym I would create. First there would be no long-term contracts, just month to month with either a minimal or no sign up fee. I'd probably charge $30 to $40 a month. I'd use primarily Hammer Strength for machines and have plenty of free weights and benches available. For cardio I'd have a few bikes, both spin and the tradional style, maybe a treadmill or two. There would be a protein smoothie bar and a lounge area with fitness magazines and reference books. Maybe a tv in the lounge area with the Fitness channel on it or fitness DVDs. No tvs in the work-out area, just iron, steel, and rock and roll. I'd sell a few supplements, just the basics at a fair price. Shower rooms would have separate stalls with towels available at the front desk for a small fee. Trainers would be on-staff and everyone that joined would get one training session free to familarize them with the eqiuipment. There would be no step/aerobic/cardio classes. I have no prob with these classes but my gym would be slanted more toward bodybuilding and I could save $ by not needing all the extra space. Thats pretty much it, simple but effective. So what would you do?
StephenSa is offline  
Old 03-18-2004, 11:26 AM   #2 (permalink)
Addict
 
Vaultboy's Avatar
 
Location: Third World
friends work out in my garage all the time. I consider it my gym. And I dont have much. ut I'd like to upgrade to the following:

Free weights. Bars. Dumbbells. (got this already)
Benches (flat, incline) (got one)
Mats, physioballs. (got this already)
A Rowing Machine.
A treadmill
A stationary bike
A punching bag
Skipping Rope.

Thats about all I think you really need to get a decent all round workout. I'd add a heavy net to one outside wall of my garage: I play soccer, golf and cricket. A net would be good a training tool for all these sports.
__________________
"Failing tastes of bile and dog vomit. Pity any man that gets used to that taste."
Vaultboy is offline  
Old 03-18-2004, 11:35 AM   #3 (permalink)
will always be an Alyson Hanniganite
 
Bill O'Rights's Avatar
 
Location: In the dust of the archives
A recliner, a mini-fridge and a remote.
__________________
"I distrust those people who know so well what God wants them to do because I notice it always coincides with their own desires." - Susan B. Anthony

"Hedonism with rules isn't hedonism at all, it's the Republican party." - JumpinJesus

It is indisputable that true beauty lies within...but a nice rack sure doesn't hurt.
Bill O'Rights is offline  
Old 03-18-2004, 02:46 PM   #4 (permalink)
Junkie
 
hannukah harry's Avatar
 
mine would be an excluse, members only gym... there would be poles with beautiful nearly naked women dancing, more skantily clad women would then serve drinks and cigars, and the members would get a hard workout lifting cigars and martini's to their lips... err..

/works for me
__________________
shabbat shalom, mother fucker! - the hebrew hammer
hannukah harry is offline  
Old 03-18-2004, 06:43 PM   #5 (permalink)
Observant Ruminant
 
Location: Rich Wannabe Hippie Town
Re: If you started your own Gym, what would it be?

Quote:
Originally posted by StephenSa
First there would be no long-term contracts, just month to month with either a minimal or no sign up fee. I'd probably charge $30 to $40 a month. I'd use primarily Hammer Strength for machines and have plenty of free weights and benches available. For cardio I'd have a few bikes, both spin and the tradional style, maybe a treadmill or two. There would be a protein smoothie bar and a lounge area with fitness magazines and reference books. Maybe a tv in the lounge area with the Fitness channel on it or fitness DVDs. No tvs in the work-out area, just iron, steel, and rock and roll. I'd sell a few supplements, just the basics at a fair price. Shower rooms would have separate stalls with towels available at the front desk for a small fee. Trainers would be on-staff and everyone that joined would get one training session free to familarize them with the eqiuipment. There would be no step/aerobic/cardio classes. I have no prob with these classes but my gym would be slanted more toward bodybuilding and I could save $ by not needing all the extra space. Thats pretty much it, simple but effective.
Hah. You've precisely described the gym I belong to (except for the stall showers). It's a World Gym owned by a former bodybuilding champ, and he designed a high-quality no-nonsense facility for people who are serious about their workouts. It works pretty well. Clientele is split fairly evenly between people who are primarily lifters and people who are primarily cardio (although the place is heavier on treadmills and lighter on spinbikes than your model). It's a good place; there are usually a lot of people around, but it never feels crowded. There's enough of everything.

High quality machines -- yes, primarily Hammer, but a lot of custom-made stuff as well, inluding squat cages and platforms, a big pulley cage with six stacks, and so on.

Personally, I wouldn't change much except to make the lounge area a little bigger (It's really just some seats around the smoothie bar and a TV set. Maybe also make the locker rooms a little bigger.

One thing about payment; they don't have contracts and charge about what you say, but they do the checking-account deduction thing for monthly dues. They were spending too much time bugging people about keeping current on their dues, and they just gave up and made deductions mandatory. Personally, I pay by the year because I don't like other people in my checking account, and you get a discount anyway for paying up front.

Last edited by Rodney; 03-18-2004 at 06:46 PM..
Rodney is offline  
Old 03-18-2004, 08:36 PM   #6 (permalink)
Upright
 
I go to a small gym that's not the greatest place, but I can walk there in five minutes so it works for me. If I could make it better, it'd be bigger (obvious), because it gets crowded sometimes, and I don't like having to wait for a machine or weights. Also it would have newer equipment and weights. And everything would match. It bothers me when I pick up two dumbells of the same weight, but one has a thick bar that feels spikey and the other has a thinner and smooth bar, and they are the same weight but feel completely different in each hand.

It would also have a lounge area like you described, that'd be nice.
benjamin is offline  
Old 03-22-2004, 01:53 PM   #7 (permalink)
:::OshnSoul:::
Guest
 
Focusing on excercise techniques and few weightlifing equipment.
Encouraging strong, yet healthy bodies, not focusing on muscles, but overall health of the body, inside and out.
-Treadmills, floor excercises, bikes
-Tai Chi, Step Aerobics, Kickboxing, Yoga classes
-sauna & swimming pool
-outdoor nature areas
-jogging/walking tracks
 
Old 03-22-2004, 04:33 PM   #8 (permalink)
Junkie
 
Location: Michigan
All I really wish my gym had extra was a pool. The only gym near me that has one has an outrageous membership fee that I really can't afford. Its a bummer, since you can only swim during the summer here (michigan) and it's such a good workout. Theres a pool at my old highschool, but I dread going to that place unless its absolutley nessecary :P
__________________
Go Pistons!
Nimbletoe is offline  
Old 03-22-2004, 06:40 PM   #9 (permalink)
hy_
Crazy
 
I'd go to a gym, buy all the stuff they have and add a pool like Nimbletoe :P:P:P
hy_ is offline  
 

Tags
gym, started


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 05:18 PM.

Tilted Forum Project

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
© 2002-2012 Tilted Forum Project

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360