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#1 (permalink) |
Banned
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Kegels
Okay, so I've read the askmen.com article on kegels, but it doesn't answer one question - when will i notice results?
Is it like a regular workout, as in it could be a few months? Should I take off days in between? How often do you all do them? Thanks. |
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#3 (permalink) |
Swollen Member
Location: Northern VA
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I hate to be a ballbuster, mike but he said "I've read the askmen.com article on kegels" so that should sort of point you to a pretty good definition of what a kegel is.
And don't worry, you can bust my balls within the week when I do the same thing for something else, cause I'm sure I will. |
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#4 (permalink) |
Junkie
Location: Louisville, KY
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You can do Kegels every day.
Should take a three weeks or so to notice real results. I do them in class when I get bored with the lecture, it's a very discreet little excercise.
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"With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy." -Desiderata |
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#5 (permalink) | |
Upright
Location: Buffalo, NY
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#6 (permalink) |
don't ignore this-->
Location: CA
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google kegels, or search here on TFP:
http://www.tfproject.org/tfp/search....by=&sortorder=
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I am the very model of a moderator gentleman. |
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#8 (permalink) |
My future is coming on
Moderator Emeritus
Location: east of the sun and west of the moon
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I can get a good orgasm just from doing Kegels. Practice makes perfect, heh
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"If ten million people believe a foolish thing, it is still a foolish thing." - Anatole France |
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#11 (permalink) | |
Tilted
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Guys can also flex and release during sex to delay orgasm so they can go indefinitely. It's easiest to do it in a position where you're doing all the moving, just do flex it with the rhythm, AFAIK. BTW, don't do this unless you've exercised it for a while, you could pull it.
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#12 (permalink) |
Addict
Location: STL, MO
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I've been practicing them fairly regularly for about 2 years. I've DEFINATELY had better orgasms. Still cant delay orgasm though.
oh and girls PLEASE PLEASE PLEASE look into these if you havnt before. its so great to find a girl that can squeeze without using any hands ![]()
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"Saints need sinners." Alan Watts |
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#13 (permalink) | |
strangelove
Location: ...more here than there...
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Quote:
![]() another nice thing is extending the climax by just resting my hand there with a bit of pressure and tensing/releasing as necessary...
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kegels |
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