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Old 12-23-2009, 01:21 PM   #1 (permalink)
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Can masturbation help with kegel exercises in women?

I maturbate a lot, and I was wondering if it can help strenghten the pelvic mucles like keagles?

I regularly practice keagles on their own, but I am curios if this can also help?
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Last edited by lostgirl; 12-23-2009 at 01:33 PM.. Reason: Will someone please fix my spelling in the title? Thanks!
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Old 12-23-2009, 01:45 PM   #2 (permalink)
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Well...I dunno if it helps, but it sure can't hurt.
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Old 12-23-2009, 01:56 PM   #3 (permalink)
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The spasms, twitching and squeezing that's done both voluntarily and involuntarily during sexual stimulation theoretically should work just as well as Keagle exercises. I'm no doctor, though, so I could be wrong.
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Old 12-24-2009, 06:22 PM   #4 (permalink)
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I have a g-spot vibrator that has sort of a larger head on it. A little like this: Buy Doc Johnson G-Touch, Sky Blue Online at drugstore.com I use it and grip with my kegels and try to pull it out. Double-duty...feels fantastic *and* strengthens the kegels.
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Old 12-24-2009, 07:35 PM   #5 (permalink)
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Oooh, ooh, do a Kegel while you're cumming. Trust me!
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Old 12-25-2009, 12:45 PM   #6 (permalink)
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Thanks for the info, I will have to look into these things.

You all have been great help.
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Old 12-25-2009, 11:19 PM   #7 (permalink)
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Change of track, does this go for men's pelvic muscles as well?
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Old 12-27-2009, 07:22 AM   #8 (permalink)
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Quote:
Originally Posted by Skitto View Post
Change of track, does this go for men's pelvic muscles as well?
Suppose it doesn't help... would it stop you from masturbating?
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Old 12-29-2009, 09:09 AM   #9 (permalink)
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Quote:
Originally Posted by Skitto View Post
Change of track, does this go for men's pelvic muscles as well?
For guys masturbation can help if kegel principle is used. That is if the prolonging, holding and PC muscles are involved then it would be of help!
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Old 12-29-2009, 09:50 AM   #10 (permalink)
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Quote:
Originally Posted by lostgirl View Post
I maturbate a lot, and I was wondering if it can help strenghten the pelvic mucles like keagles?

I regularly practice keagles on their own, but I am curios if this can also help?
How much is a lot?
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Old 12-29-2009, 10:12 AM   #11 (permalink)
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Im not sure about kegels, but masturbation can help with your budget.
Jem once said to me Every time you think of going shopping, masturbate instead!
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Old 12-29-2009, 11:28 AM   #12 (permalink)
lightform
 
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Quote:
Originally Posted by World's King View Post
How much is a lot?

Three to Ten times daily. Ever since I learned how, at the age of 9, I have been a chronic masturbater. Easy bacause I can get three to five off in a row, after a short berather inbetween each one. When I was younger I could do it all day, I lost count back in those days. I would do it until I just wasn't getting powerful orgasms anymore, Then I would wait till I recharged and go at it again for hours.

I love myself, and I am so damn good at loving myself.


I will still have sex with my SO several times a day on top of that. I don't think of myself as a nympho, I only do this with myself and the man I love. I can even fathom cheating. I am unable to even think of other men while I masturbate. So I don't know what kind of freak I am.
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