did something to a muscle in my neck - Tilted Forum Project Discussion Community

G5_Todd · 06-19-2005, 11:48 PM

i strained it about a week ago and didnt lift at all until tonight when it no longer hurt......

strained it again tonight...i dont think its as bad as last time but this is such a pain in the ass......

i hadda cut my workout short for fear of causing more damage and having more healing time.....

i think my best bet is just to wait again until its no longer sore.....and make sure i do the few neck strenches i know to get warmed up....

hopefully i will atleast beable to run tommorow

stevie667 · 06-20-2005, 03:23 AM

Where about in the neck is the muscle you pulled?

if it's the traps, then just lay off a few exercises, if it's in the neck, be damned careful for awhile, i've seen people do neck muscles in and not be able to move their heads for weeks.

G5_Todd · 06-21-2005, 12:50 AM

yup its my right trap....

i drive all day for a living and its a pain in the ass cuz it hurts when u look both ways lol

stevie667 · 06-21-2005, 03:21 AM

Ahh man, even more of a bitch!

Just keep streching and massaging, should help it along...

G5_Todd · 06-21-2005, 04:01 AM

ya its a bitch....althou i shouldnt complain to much because i have been very lucky being injury free for the past few years....

06-19-2005, 11:48 PM	#1 (permalink)
G5_Todd Junkie Location: Reichstag	did something to a muscle in my neck i strained it about a week ago and didnt lift at all until tonight when it no longer hurt...... strained it again tonight...i dont think its as bad as last time but this is such a pain in the ass...... i hadda cut my workout short for fear of causing more damage and having more healing time..... i think my best bet is just to wait again until its no longer sore.....and make sure i do the few neck strenches i know to get warmed up.... hopefully i will atleast beable to run tommorow __________________ "....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy." -General Franks

06-20-2005, 03:23 AM	#2 (permalink)
stevie667 Too Awesome for Aardvarks Location: Angloland	Where about in the neck is the muscle you pulled? if it's the traps, then just lay off a few exercises, if it's in the neck, be damned careful for awhile, i've seen people do neck muscles in and not be able to move their heads for weeks. __________________ Office hours have changed. Please call during office hours for more information.

06-21-2005, 12:50 AM	#3 (permalink)
G5_Todd Junkie Location: Reichstag	yup its my right trap.... i drive all day for a living and its a pain in the ass cuz it hurts when u look both ways lol __________________ "....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy." -General Franks

06-21-2005, 03:21 AM	#4 (permalink)
stevie667 Too Awesome for Aardvarks Location: Angloland	Ahh man, even more of a bitch! Just keep streching and massaging, should help it along... __________________ Office hours have changed. Please call during office hours for more information.

06-21-2005, 04:01 AM	#5 (permalink)
G5_Todd Junkie Location: Reichstag	ya its a bitch....althou i shouldnt complain to much because i have been very lucky being injury free for the past few years.... __________________ "....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy." -General Franks