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Acupuncture
Anyone ever tried acupuncture? I have a strong desire to try it. Even though I don't really believe in it as a curative process. I pretty much believe that it is a placebo, but I've still got a strong desire to give it a shot. Not sure what is drawing me to it. Over all I don't like needles. But, it seems like it would be relaxing and I have been pretty stressed out lately.
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Try it! I've done it a lot, it can be very relaxing.
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It depends on what you're having it done for. There are studies that have shown it to be as effective as "conventional" treatments for a number of ailments - I can't think what they were offhand, but the studies were pretty convincing. Whether the mechanism by which it's effective is placebo or something else, the effects (at least in these cases that were studied) were real and lasting.
If you're just going for relaxation, it can't hurt. If you're going for some other reason, to treat a specific ailment, do your research first to see if it's been shown to be effective as a treatment for that ailment. Good luck - interested to hear how it goes! |
There is some science behind this. I dont really know excatly how it works but I think it has to do with the different nerve plexus and how they stimulate eachother and the nervous system. I know it does work but probably not to the extent they claim
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I found the number of a good accupuncturist (sp?). She's highly recomended by the folks that've tried it. I'm going to call on Monday for an appointment. I'll let you know what I think.
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I've only tried it once for an incredibly sore neck that massage nor other therapies would fix. And the effect was almost immediate. I'd do it again in an instant if I had to.
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i want to try it but i dont how it can work, can anybody tell me how it works? :)
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The theory about how it works is that there the nerves can only transmit a small amount of information because of their limited capacity. When you transmit signals that override your pain (back ache, headache, arthitis, etc), it blocks the signals from reaching your brain. There's othe theories about how it works as well. One I've heard has to do with the bodies electromagnetic fields. Studies have shown that acupuncturists that display a strong sense of "mysticism" have better results than those that have a clinical approach. That does imply a placebo effect.
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Manuel Hong shall be in here shortly to tell you everything you need to know.
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I've tried acupuncture 5 years ago for my back. Seemed to help at the time, until a couple of months later the pain starting getting worse. Thus, the surgery helped better.
It turned out that I had a serious stress fracture in my lower lumbars. Like someone else stated previously, it really depends on what you're trying to heal. |
I went to the accupuncturist for tennis elbow .I couldnt hold 5 lb. materielin my right hand.4 treatments@40bucks each. Worth every nickel. First he massages the affected area then they put several pins in and then he attatches little clips with wires connected to a electrical apperatus and you get a very mild current for 1/2 hour, then he takes out the pins then he massages the area again and thats it. depends on what youre going for, but I endorse it. Been pain free for about 4 years now.
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My wife was working in a library - and on her feet for 10+ hours per day. They were, for various foolish reasons, not allowed to even use a stool behind the desk. Somehow, she got a pinched nerve in her hip. She could not sleep due to the pain, and was in severe pain all day. Since even with insurance, the medical treatment was going to be several thousand dollars out of pocket, we decided to check with a local acupuncturist.
He indicated, after a short exam, that he could take care of her in two sessions, at a total cost of $250. We figured that it was worth a gamble. After the first session, she was significantly improved, and the since the second session, she's only had an occasional twinge from the nerve. This was about two years ago. I don't think that's a scientific testimonial, but in that case, for that particular problem, acupuncture worked spectacularly well. For another pain-related problem, I would definitely take her back (or me, if I had such a problem). For what it's worth, this fellow specialized in smoking cessation. Apparently for a rather small fee, he would stick needles in you and you'd no longer crave cigarettes. Word is it worked well, but I can't speak to that particular application. |
There are recorded cases of acupuncture working on dogs. If acupuncture truely was just a placebo effect there couldn't be any improvement possible in animals because you can't get across to the animal that what you're doing is supposed to be helpful.
The 'gate theory', which states that acupuncture works because stimulation of one section of the nervous system inhibits the effect of another part of the nervous system, is plausible but I don't think it's very likely. Locations where needles are inserted do not always correspond to the locations of major nerves. The theory behind acupuncture that I believe is correct involves the human body's bioelectrical fields. Needles are inserted at places where the body has a high electrical conductance, and this alters the conductance just slightly in this area, making it more receptive. Since the electrical fields in different parts of the body are subtly interconnected, a slight change in one area can produce a noticable change in another area. This in turn can promote healing and restoration. That's about the $0.02 explanation. I could go on if people really wanted but I suggest that those who are interested in the theory should find an acupuncturist and ask questions face to face. |
My sister is a physiotherapist. She received training for acupuncture as part of her degree. Recently she treated my wife who had a chronic headache/neck problem. She really pulled back the curtain on how this stuff works.
For most acupuncture the points are actually related to muscles more than nerves. The needle stimulates the muscle in a similar way to a massage, but at a much deeper more localized level. When beginning treatment the needle often causes an increase in symptomatic pain, which is an indication of it being in the right spot. As the needle does it's magic that pain/tension will decrease and the acupuncturist will probably insert the needle a little further until the symptom returns. Subsequent treatments are usually come with more relief. For most muscle/tension/headache/overuse type of treatments the needles are just left in for 15 minutes and the treatment is repeated 3-4 times a week. Now having said this my sister said that the woman who taught them was a doctor of Chinese medicine and they have a different understanding of what is going on than western medicine. She was taught that she was controlling the flow of "chi" or energy, and that symptom is trapped or impeded chi. The pain caused my the initial needle is good chi, and so on. Chinese medicine can use acupuncture effectively to treat things that western medicine wouldn't. An example is that a Chinese practitioner uses meridians or points that relate to the internal organs that western practitioners of acupuncture don't usually recognize. If you do seek treatment, a good practitioner will guide you through the reference points and "map" they use to find the points, and show you how to find them yourself. They should also show you some simple exercises to help with the same muscle structures (or chi flow if that is their training). Once at home you can either find these points yourself and stimulate them with finger pressure or better yet have your partner do it while you relax. Some people also have an electrical currant applied to the needles. This is essentially the same thing as the needle itself, but "turned up to 11" the current causes the muscle to contract slightly. The current may either be continuous or applied in a rhythmic pattern. Kinda like an internal massage thrown in for good measure. |
OOps, I'm late! Sorry, I just found this thread.
While I'm not an acupuncturist, I do have a Chinese medical practice. There are two pillars of Traditional Chinese Medicine (TCM): herbal medicine and acupuncture. Both traditions are 3,000 years old and have been continuing to develop in that time, much longer than conventional allopathic medicine which is about 150 years old at best. TCM uses techniques to bring the body back into a state of balance. The substances in the body are Blood, Qi (pronounced chee, it's your body's energy), Jing (sort of like hormones, but different), and Shen (like spirit). Acupuncture is a method of inserting needles on points along meridians (energy pathways) in the body. The needles serve to move obstruction (often manifesting as pain or other types of stagnation), enhace Qi to an area, and balance the internal organs. More from my brochure: TCM is a system of diagnosing and healing that is over two thousand years old. The theory developed from the most basic concepts of Eastern thought: Yin/Yang and the concept of Qi (chee). Qi is the Essence of energy that all things in our universe draw upon in every moment. Yin/Yang is a familiar symbol [ that represents forces that are equal and opposite. These forces create or destroy balance and harmony in the body. The tools used to treat disorders, such as herbs and energy manipulation, are used to achieve a balancing effect on each person in their individuality. In TCM the practitioner will observe the client’s facial tone and color, the condition of their nails and flesh, their ease of movement, the brightness of their eyes as well as listen to the tone of their voice, what they say and how they say it. A practitioner of TCM will note any unusual odors and ask many questions surrounding not only the nature of the problem, but also regarding routine functions of the body such as diet, rest, exercise, menses, elimination and more. Essential to the diagnosis is the methods of pulse taking and the examination of the tongue. Both are ancient techniques that give an abundance of valuable information to the practitioner regarding the conditions of the vital organs, the blood, the Qi and other key pieces of information necessary for a complete and accurate picture of the client’s state of health. The goal of the treatment is to bring the body to a state of balance. I don't want to make this too long or give a basic lesson on how TCM works or why as there is loads of info available on the net. Suffice to say, I'm very successful in my practice treating a wide range of problems that conventional medicine can't help. I've been blessed by brilliant mentors and teachers as well as extended study in Beijing. The docs over there are doing some amazing things!!!!! IMO, this form of medicine is far superior to anything modern med has to offer, and there are no side effects. As with regular doctors, you need to trust your practitioner and know that they received proper training and have put in many clinical hours. There are some MD's that practice acupuncture, but have only received minimal training and have no concept of the theories underlying the treatment protocol. Did I miss anything? I hope I answered your questions...if not let me know what else you'd like to know. |
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My wife had a very similar pain in her arm that she just couldn't shake. Went to massage, regualr doc., pain pills. Finally tried acupuncture. 3 treatments @ $25. cured and never came back. She would go again in a minute. |
Anyone have experience with acupuncture being used to treat allergies? I have the most severe allergies of anyone that I or my friends know of. Pets, pollen, dust - you name it and it starts me to sneezing something fierce. My friend recently told me that he knows of two people who used acupuncture for allergies and both were successful. One was a new age type of girl and the other was extremely skeptical. So they went into acupuncture in as different mindsets as are possible. Anyone here have first hand information about this?
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there's clinical evidence to support it's benefit in pain management. my insurance actually covers it.
as for stopping smoking, losing weight, or alergies - i'm not aware of any literature, but i have my doubts. ;) |
I get it done everytime i go to the chiropractor(i hate spelling)
Ill get it doen with a needle and other times they have this little machine that they put a qtip on the end and its just like the needle...but sometimes it shocks you and it hurts haha |
I was going to start a thread on this, but I found this one first so Im dredging it up.
Two guys here at work have been having this done and they swear by it. One of them has the exact same type of lower back pain that I do, caused by walking on floors like at home depot or walmart or grocery stores, or standing for even 10 minutes at a time. These activities can put us down for days at a time. He had a sucession of 10 visits (last one in feburary) and it appears to have worked for him, he has had no reoccurence at all. I've got a call into her to get an appt to see if it works for me!! |
My dad had major back problems and decided to go with acupuncture for pain management in the months leading up to his major back surgery. He found it quite helpful. Now, my dad is the biggest skeptic in the world and totally not into anything he might think is "New Age-y", so if it worked for him I can only assume it would work for others.
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I'd *love* to know if this helps allergies.
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Time to piss in the cornflakes....with lots of words, I'll highlight in yellow :D
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People will claim and swear by a lot of "medicine" which isn't really medicine. Look at some of the laughable western theories, prior to the scientific revolution. Black bile, evil spirits, vapors, blood letting, and the like we laugh at now, but they were sworn by at the time. When treatement results are not reproduceable, not able to stand up to a double blind study, not even close to agreed upon by 'experts' its not a valid treatment. |
I read that too.....its from that quackwatch site.
Its hard for me to argue with the results of it though when Im with two guys going thru it mon-fri and I know what they were like before and I know what they are like now. Thats pretty much all the *case study* I need |
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If it works in your head, it works, and thats all that really matters for most of this. |
12 years ago, I used to get the worst migraine headaches ever! I went to an accupuncturist in Tiburon, CA. and she helped me immensely. She had been trained in China and Thailand and knew exactly what she needed to do to heal me of this major health problem. I am a total believer that accupucture works. It doesn't hurt at all, in fact some of the "points" she hit prior to the final cure made me feel fantastic. And BTW, the needles she used where steril and disposable, which I demand when being accupuntured. I never get migraines any more & I am so happy & relieved that I got the treatment.
PM me if you want details. It is a healing treatment that has been used successfully for over 3,000 years. |
http://skepdic.com/acupunc.html
A little more for you. And I just found this Quote:
Just a quick translation for those who don't speak researchese, what they found was that 51% of those who got acupuncture had some migrane relief while 15% of those with no treatment did. Sounds good until you see that 53% of those who THOUGHT they were getting acupuncture but were not, had migrane relief. This would be very normal for a plecebo effect. :| You know this is a bit of a red pill blue pill moment for me here (and I'm not even a matrix fan). By presenting the known facts around acupunture, I am in fact lowering others faith in it and reducing the placebo effect. So while I may be upset with practitioners who make insane claims of what they can do (even treating aids with acupuncture) and I'd hope that anyone with a serious problem would see a real doctor. For things like chronic pain, which medicine is not able to handle well, it does make some people feel better and who cares if its all in their head. Therefore: If you are going for pain therapy forget what I posted, (provided the nature of the pain is understood). If you are going for a serious medical condition don't forget what I posted. :thumbsup: |
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