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-   -   What is your Resting Heart Rate? (https://thetfp.com/tfp/tilted-life/76211-what-your-resting-heart-rate.html)

Sp0rAdiC 12-08-2004 08:21 PM

RHR - 66

I measured this over a full minute, so it isn't an estimate.

I'm impressed, because I am overweight, and quite out of shape. I've lost all time to workout now that I'm at school and have a nearly full time job. I need to get into shape, I've been overweight too long ~_~

gh0ti 12-09-2004 10:47 AM

I just tried it twice and i got 19 beats in 15 seconds both time RHR=~76. This seems a bit higher then the rest of you guys...

*shrugs* I'm a bit over weight, although I do 30 mins of hard cardio 3-4 times a week and 45 mins of weights 2-3 times a week. (been doing the weights for a year, i just started the cardio back up ~a month ago).


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