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RHR - 66
I measured this over a full minute, so it isn't an estimate. I'm impressed, because I am overweight, and quite out of shape. I've lost all time to workout now that I'm at school and have a nearly full time job. I need to get into shape, I've been overweight too long ~_~ |
I just tried it twice and i got 19 beats in 15 seconds both time RHR=~76. This seems a bit higher then the rest of you guys...
*shrugs* I'm a bit over weight, although I do 30 mins of hard cardio 3-4 times a week and 45 mins of weights 2-3 times a week. (been doing the weights for a year, i just started the cardio back up ~a month ago). |
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