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Old 11-13-2004, 12:14 PM   #1 (permalink)
Crazy
 
Location: Miami Beach, Fl
bean burritos

hey i was wondering if these things would help me lose some weight while providing decent nutrition. i checked on the taco bell website and they seem to be pretty low in fat (10) and high in protein/iron. 2 a day 3 times a week?? would that be effective. i'm not fat or anything but i put on 10 lbs from a cruise and im having trouble getting back down to 155.
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Old 11-13-2004, 12:24 PM   #2 (permalink)
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Location: Dallas, Tx
bean burrito nutritional summary [ http://www.yum.com/nutrition/results...5&BrandAbbr=TB ]
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Old 11-13-2004, 01:04 PM   #3 (permalink)
Psycho
 
haha
god no
if you want to lose weight, you have to take it seriously.
if it was easy to do and you could eat out 2-3 times a week, everyone would be in a lot better shape.
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Old 11-13-2004, 01:35 PM   #4 (permalink)
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Location: Atlanta, GA
Nothing from Taco Bell will help you lose weight, would probably kill you with heart disease before you'd lose any weight from it.
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Old 11-13-2004, 02:23 PM   #5 (permalink)
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Location: Heart o' Texas
www.bodyforlife.com

this helped me drop 40 lbs!

good luck
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Old 11-13-2004, 04:16 PM   #6 (permalink)
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Location: The Great White North
The beans are good for you but not the wrapper. Make sure you get 25-30 grams of fiber each day, 7 helpings fruit, 5 veggies and only good fats, like olive oil. Taco Bell will shuff your lights out. And as Jack LaLane said, if man made it, don't eat it. A little exercise would also help.
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Old 11-22-2004, 10:35 PM   #7 (permalink)
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black beans are good for you, i doubt taco bell beans are. damn that stuff's good though.
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