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Recipies for Meals!
Anyone have a good website or any recipies for a healthy quick meals that I can use for gaining/managing my weight. Right now I am trying to gain another 10lbs of muscle so, for the most part I was looking for something more protein and less fat.
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not recipes but maybe worth a look to start with?
thread about high protein foods I suppose Atkins diet type recipes would generally be highish in protein if you find any good ones let me know! |
Try protein shakes out. Just pour some milk in a blender with some powder and mix. Easy, effective, and healthy! Or eat lots of tuna. You can mix it with mac and cheese, relish, veggies for a casserole, or pretty much anything else you like to eat.
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thanks guys
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