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-   -   Pelvis Strengthening (https://thetfp.com/tfp/tilted-life/40730-pelvis-strengthening.html)

almostaugust 01-06-2004 08:01 PM
Pelvis Strengthening
 
I had to go to the physio the other day for some treatment on my adductor muscle (near my nads). He told me i need to strengthen my pelvis muscles considerably. So now im doing these strange exercises ive never done before. Apparently a strong pelvis helps out considerably with all hip related movement- so most sports.

chrisg299 01-08-2004 12:01 PM
lotsa sex ;) : P


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