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protein pills?
Hey guys, I was wondering if there are protein pills out there yet? heard a rumor about these, wasn't sure if it was true or not.
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must be arumor. i've never heard nor seen, but that doesn't mean anything!
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Quote:
Chuckles: why do you want to know about protein pills? You don't like the food that has ample protein in them? Tuna, Shrimp, Low-Fat Cottage Cheese, Chicken Breast, Skim Milk, Egg, Tofu, Soybeans, Peanut Butter, Corn, Egg Noodles, Oatmeal, etc. It's best to get as much as you can out of your diet as opposed to popping a pill. |
I have heard of protein pills, but I know, and I assume if you do a little research you will find that they are making many supplements, snacks, etc., very high in protein. You can get added protein without the hassle of preparing shakes or meals.
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I love all those foods, just dont always have access to the best ones :P And not enough time to prepare the meal before workout and whatnot. I do try and eat those foods though whenever possible. Thanks for the help so far guys :P Anybody know of any brands?
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it's best to use natural foods. eat tuna out of the can, cottage cheese out of the tub, spoon the peanut butter into your mouth, etc. if you can't get enough protein from your diet just supplment with a powdered protein such as whey
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