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- - Lifting weight sites? (https://thetfp.com/tfp/tilted-life/37220-lifting-weight-sites.html)

Jesus Pimp

11-26-2003 07:14 AM

Lifting weight sites?

Are there any good sites with instruction and diagrams on how to properly lift weights?

Cardinal Syn

11-28-2003 06:07 AM

I dunno if this is what yer looking for. But hope this helps.

http://www.bodybuilding.com/fun/exercises.htm

chrisg299

11-28-2003 08:29 AM

Quote:

Originally posted by Cardinal Syn
I dunno if this is what yer looking for. But hope this helps.

http://www.bodybuilding.com/fun/exercises.htm

Awesome site thanks :-D

SiphonX

11-29-2003 11:06 PM

ABC Bodybuilding is one of the best.

Jadey

11-30-2003 10:57 PM

Those two sites suggested are the only two that I ever go to. I used to have a bunch saved in my favorites, but now it's just those two.

seizei

12-01-2003 05:04 PM

best site ever: http://www.exrx.net/

go to this page and search for exercises by muscle group - every single exercise has a little video of how to do it too!

Jadey

12-03-2003 11:50 PM

Seizei, I guess I'll add another bookmark. That site is great.

RHix613

12-04-2003 05:28 AM

Those are some great sites, thanks from all who gave suggestions. I'll be visiting them often!! Thanks!!!

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