it's been a little more than a month
 

and i'm not doing as well as i'd hope to be doing regarding a 4year breakup.

not really looking for advice, since the only real advice anyone can offer in this situation is "keep busy" and "in time you'll be fine"

just sayin
maybe it wouldn't be so bad if she hadn't gone right into living with someone in like 2 days :(

It's okay to vent. I gotcha, brother. Here, read some relationship shit. And forget about her and her sloppy rebound.

What's the five step meme? Say it with me: Cut all contact. Delete Facebook. Hit the gym. Drink heavily. Remain calm.

I think you're expecting too much from yourself. It was 4 years in the making, you've only removed yourself from it for a month. It takes time. Unfortunately. Hang in there, it gets better.

Hi Tusco

Yeah, it's early days, and all strength and best wishes to you:wave:

someone once told me that a healthy recovery typically takes 1 month for every year you were together.

I have no idea whether this holds any truth.. but cut yourself some slack.