Tilted Forum Project Discussion Community  

Go Back   Tilted Forum Project Discussion Community > The Academy > Tilted Life


 
 
LinkBack Thread Tools
Old 10-07-2009, 11:31 AM   #1 (permalink)
Junkie
 
Location: LI,NY
Calling in sick

How sick do you have to be call in to work and tell them you are staying home? With the flu season approaching and the "panic" over swine flu, everyone is looking at anyone who sneezes as if they have the plague. If you had, what you thought, was just a common cold, would you stay home?

The reason I ask is because I was just told to go home in a not-so-joking manner. I am sneezing, my head is stuffed and I am exhausted. I am so tempted to call in sick tomorrow, but with the new promotion I didn't know if I should or not. It is just a cold. On the other hand, I could use a day to sleep. and then I wouldn't have to hear anyone complaining that I am going to get them sick.

What would you do?
__________________
"Toughness is in the soul and spirit, not in muscles." ~Alex Karras
Meditrina is offline  
Old 10-07-2009, 11:36 AM   #2 (permalink)
warrior bodhisattva
 
Baraka_Guru's Avatar
 
Super Moderator
Location: East-central Canada
What would I do? The first thing would be to refer to the CBC.

For your convenience (be sure to take note of the symptoms you should be okay with):

Quote:
When to call in sick
The pull of 'presenteeism'
Last Updated: Monday, January 12, 2009 | 12:52 PM ET
CBC News

A 2007 Decima Research poll found that 79 per cent of Canadians surveyed reported going to work sick at some point in the past year. (CBC)A 2007 Decima Research poll found that 79 per cent of Canadians surveyed reported going to work sick at some point in the past year. (CBC)

Determined to get that project done on time, even though your joints have begun to ache and you're feeling a little light-headed? Can't take the chance of staying away from the office because someone might suggest that you're not pulling your load?

Or maybe you're a part-time worker and you don't get paid sick days. And with the economy tanking and jobs disappearing, you don't want the boss to think that you're not totally committed to your job.

If you answer yes, you're probably a practitioner of "presenteeism" — the act of showing up at work or school, even though you probably should be at home getting over whatever it is that ails you.

One study suggested that presenteeism costs the American economy up to $150 billion US a year, as ill workers perform well below their usual levels while they pass on their ailments to their co-workers. A Cornell University study found that presenteeism could account for as much as 61 per cent of the total cost of worker illness — or as little as 18 per cent.

The Cornell study looked at the costs of coming to work with 10 of the most common conditions. Respiratory infections (such as colds and flu) were responsible for 21 per cent of the presenteeism costs, not including the added costs of potentially infecting others. Others considered were allergies, asthma, arthritis, depression and migraines.

In October 2004, the Harvard Business Review reported that being on the job but not functioning to the best of your ability can cut your productivity by a third or more -and can actually cost an employer much more than absenteeism. Companies could lose more in lost productivity than they spend directly on medical treatment and drugs.

In October 2006, Harvard researchers reported that 94 per cent of the people they surveyed said they would stay home, away from other people, for seven days to 10 days if they had pandemic flu and 85 per cent would do so if a household member were sick. Equally high numbers said they would heed calls not to leave their community while pandemic flu circulated.

But one in four adults said there is no one to care for them at home if they got sick — and another one in four said they could not afford to miss work for even a week. One in five said they feared their boss would insist they come to work — even if they were sick and contagious.

A 2007 Decima Research poll found that 79 per cent of Canadians surveyed reported going to work sick at some point in the previous year.

Statistics Canada estimates that by 2005, Canadian workers were calling in sick an average of 9.2 days a year, up from 7.3 days five years earlier. The agency doesn't have figures for people showing up for work when they shouldn't.

What symptoms should keep me at home?
  • You have a fever of any kind - you could be contagious.
  • You're suffering from achy joints.
  • You have a persistent cough accompanied by green mucus buildup and a runny nose.
  • You have a severe sore throat.
  • You are throwing up.
  • Your eyes are bright red and have a discharge.
After you've called in sick, it might not be a bad idea to call your doctor.

What symptoms are normally OK to go to work with?
  • You are sniffling, but don't have a fever. You could have allergies.
  • Your throat tickles or you have postnasal drip.
  • Your ear aches.
  • You have a sinus infection.
  • You have a dry cough with little or no mucus.

If you are recovering and are no longer contagious — and feel up to it — you should be able to go to work, as long as you do your best to avoid contact with others. You should also tell your colleagues that you are getting over an illness, but no longer pose a threat to their good health.

What should I do if my co-worker is exhibiting symptoms, but insists on coming to work?
  • Avoid direct contact with your co-worker.
  • Do not use their telephone or workstation.
  • Wash your hands frequently or use a hand sanitizer.
  • See whether you can move to another workstation temporarily.
  • Complain to your supervisor.

What can I do to avoid getting sick at work?

Germs love your hands and they'll easily transfer there if you touch a contaminated surface — like a telephone, desk or someone else's hands. People tend to sneeze or cough into their hands. They will eventually touch other things — like your hands.
  • If someone has a cold, don't shake hands with him or her or kiss them.
  • Wash your hands frequently, employing proper hand washing techniques (plenty of soap and warm water, rubbing your hands together vigorously for at least 20 seconds).
  • Avoid surfaces that may be contaminated - such as in washrooms, close to where other people might wash their hands but not quite as well as you do.
  • Use a hand sanitizer.
  • If you haven't washed your hands or sanitized after touching a surface you're not certain about, avoid touching any part of your face.

Renzo Bertolini of the Canadian Centre for Occupational Health and Safety says it's critical that employers take an active role in trying to curb presenteeism.

"They can come up with policies like offering free flu shots at work," Bertolini told CBCNews.ca. "They should also communicate to their workforce that if you are sick, you should stay home."

Bertolini says a clear policy is an important message to workers that management accepts the fact that people will be away from time to time.
Is there a proper way to sneeze or cough when people are around me?

When you — or someone near your — sneezes or coughs, germs can easily travel about a metre. They could latch on to you or a surface that you might touch later on. They could also bounce off a surface and travel a little farther.

There are some precautions you can take:
  • If you're about to sneeze or cough, try to back away from people and cover your mouth and nose.
  • No tissue handy? Try sneezing or cough into the crook of your arm and not into your hands. This keeps the hands from carrying germs and passing them on to others.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön

Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
Baraka_Guru is offline  
Old 10-07-2009, 12:59 PM   #3 (permalink)
Evil Priest: The Devil Made Me Do It!
 
Daniel_'s Avatar
 
Location: Southern England
I have to be too ill to drive.

If I'm at home, I'll look at my computer or read.

At work my job is looking at my computer and reading, so if I'm well enough to get to work, I'm well enough to do my job.
__________________
╔═════════════════════════════════════════╗
Overhead, the Albatross hangs motionless upon the air,
And deep beneath the rolling waves,
In labyrinths of Coral Caves,
The Echo of a distant time
Comes willowing across the sand;
And everthing is Green and Submarine

╚═════════════════════════════════════════╝
Daniel_ is offline  
Old 10-07-2009, 03:13 PM   #4 (permalink)
Currently sour but formerly Dlishs
 
dlish's Avatar
 
Super Moderator
Location: Australia/UAE
im in the same boat as daniel_, except a home ill be in pyjamas.

i never call in sick if i can make it to work. ive called in sick once in nearly 3 years
__________________
An injustice anywhere, is an injustice everywhere

I always sign my facebook comments with ()()===========(}. Does that make me gay?
- Filthy
dlish is offline  
Old 10-07-2009, 04:08 PM   #5 (permalink)
Drifting
 
amonkie's Avatar
 
Administrator
Location: Windy City
Be considerate of the people in your office... you may be able to work, but are you spreading germs to other people? In our office once it starts, it doesn't take long for things to work their way around the office and people drop like flies.

Also.. I would rather someone go home as soon as they feel ill, and use that time to recover. Most often, they'll be back sooner than if they wait till they are completely down and out sick, and their immune system has been worn down and now needs longer to recover. As a manager, I hate when my people are sick, but I'd rather them just be out for an afternoon or one day, instead of 2-3 days or more.
__________________
Calling from deep in the heart, from where the eyes can't see and the ears can't hear, from where the mountain trails end and only love can go... ~~~ Three Rivers Hare Krishna
amonkie is offline  
Old 10-07-2009, 04:40 PM   #6 (permalink)
Junkie
 
Location: LI,NY
I have decided to call in sick. I brought some work home with me so I won't feel as guilty. It is work that I need to get done, but was unable to find the time during the day.

I don't want to get anyone else sick, even if it is just a cold. With the flu and stuff going around, I am better off staying home.

Thank you for all the input and the information. I can't remember the last time I called in sick because *I* was sick and not one of my kids.
__________________
"Toughness is in the soul and spirit, not in muscles." ~Alex Karras
Meditrina is offline  
Old 10-07-2009, 04:53 PM   #7 (permalink)
Sitting in a tree
 
Location: Atlanta
If you need me to write you a note for work, I will.

wooÐs is offline  
Old 10-07-2009, 06:40 PM   #8 (permalink)
Junkie
 
Fotzlid's Avatar
 
Location: Greater Boston area
I work around sick people all day but hardly ever get sick. Most of the time I feel lousy is due to seasonal allergies.
I use sick days for when my back is too sore or when I need a "mental health" day.
Even then, those days are rare.
Fotzlid is offline  
Old 10-07-2009, 08:24 PM   #9 (permalink)
Mine is an evil laugh
 
spindles's Avatar
 
Location: Sydney, Australia
I mostly work from home, so this is probably fairly pointless advice. If I have a cold or other such symptoms, and I'm meeting my work colleagues face to face I'll cancel and either 1) work from home as usual (if symptoms not too bad) or 2) go back to bed. From my experience, you recover fully more quickly doing option 2. This can be ignored if I have something I really need to finish, though for me those types of jobs are rarely 'all day' affairs and I can usually fit some nap time in there somewhere.

If I worked full time in an office, I'd look at what I could bring home, rather than infect my office mates.
__________________
who hid my keyboard's PANIC button?
spindles is offline  
Old 10-07-2009, 08:33 PM   #10 (permalink)
I Confess a Shiver
 
Plan9's Avatar
 
I'd like to think I've got a good work ethic, but I'd call in sick as much as reasonable and use the allotted days. You keep a buffer for when you're really sick... but if they're offering you 10 days a year and you don't use it... think of all those long weekend you could have had. And it isn't like you can put a dollar value on your free time, especially if you have a home to care for and a kids to surprise... "Guess what, ya furry bastards? Mommy's home today!"

That kinda thing. The kinda thing I wish my parents had done once in a while instead of slaving away to the man for decades straight.

Also: don't take your funk to work. If it has you feeling bad, it could make somebody feel a lot worse. And nobody likes a runny nose.
__________________
Whatever you can carry.

"You should not drink... and bake."
Plan9 is offline  
Old 10-07-2009, 10:21 PM   #11 (permalink)
Junkie
 
kutulu's Avatar
 
I'm about 50/50, I never feel guilty about calling in because I don't abuse the sick time I'm given. However, if I have a deadline near I'm probably going in unless it is really bad. Overall, it is kind of rude to come to work sick.

The interesting thing is the difference between when I worked in food service vs. working as a professional. In the food service industry they are always shorthanded and it annoys managers when people call in. They would rather have you at work sick and handling people's food than calling in.
kutulu is offline  
Old 10-07-2009, 10:38 PM   #12 (permalink)
Evil Priest: The Devil Made Me Do It!
 
Daniel_'s Avatar
 
Location: Southern England
I'd forgotten that the American system has a pre-defined number of sick days.

This is a concept that in Europe seems hillarious. We go to work if we're well, and stay home if we're sick - but if you're well a lot, there's no chance to claim back the extra days.
__________________
╔═════════════════════════════════════════╗
Overhead, the Albatross hangs motionless upon the air,
And deep beneath the rolling waves,
In labyrinths of Coral Caves,
The Echo of a distant time
Comes willowing across the sand;
And everthing is Green and Submarine

╚═════════════════════════════════════════╝
Daniel_ is offline  
Old 10-08-2009, 03:39 AM   #13 (permalink)
Sober
 
GreyWolf's Avatar
 
Location: Eastern Canada
I've recently been diagnosed, uh designated, an essential employee (yea me, I'm SPECIAL!!), and have had a laptop computer inflicted on me. I've fought that for years as as far as I am concerned, when I walk out that door, work is behind me. I'll answer the phone at home (occasionally) and come to work if they need me, but when I'm home, I'm home.

Now the idea is that if there's a pandemic and they close our office, I can still do most of my job from home via a VPN connection. Oh, and if I'm too sick to come in, but well enough to function minimally, I can maybe get a bit done in 5 minute increments.

Their concern for my well-being would warm the cockles of my heart if I knew what cockles were, and there was any genuine concern for me. This is also the reason I refuse a company cell-phone. They want me to carry one but I've told them it WILL stay in the office when I leave. I have my own, personal cell-phone, and I'm not carrying 2. And they don't have the personal number.

At my wife's office, they will actually call someone who calls in sick if the person doesn't report their symptoms!! The fact that it is legally none of their business will soon be tested by the union there, but they continue to call until the grievance is decided. Unbelievable.

Too many people DO come to work when they probably shouldn't, but that is built in to the North American work ethic. I haven't seen the studies quoted above, but I have some nagging doubts about the definitions of cost to the economy they are using.
__________________
The secret to great marksmanship is deciding what the target was AFTER you've shot.
GreyWolf is offline  
Old 10-08-2009, 08:06 AM   #14 (permalink)
Kick Ass Kunoichi
 
snowy's Avatar
 
Location: Oregon
My policy is to take a day off if I'm feeling like I'm coming down with something (you know, that ooky tickly icky feeling) and go back to bed. In between naps, I attempt to drown whatever it is with copious amounts of liquids, hot and cold. Nine times out of ten I wake up the next day feeling fine. Thanks to email, it's usually fairly easy to deal with taking time off; I have a lot of different obligations at any given time (work, school, practica) but thankfully all of my supervisors for said things have email.

By anecdotal comparison, my SO will often attempt to work through whatever it is that ails him, and ends up dragging out whatever it is for a week or so. He's decided that this winter will be different, especially since the university is requiring all professors to adhere to a more flexible attendance policy (thank you, swine flu).

I'm just glad people are finally paying attention to how GROSS it is to sit in lecture and listen to twenty-plus people sniffle.

Get well soon, Medi!
__________________
If I am not better, at least I am different. --Jean-Jacques Rousseau
snowy is offline  
Old 10-09-2009, 05:27 PM   #15 (permalink)
Insane
 
Halanna's Avatar
 
Location: Over the rainbow . .
Quote:
Originally Posted by Meditrina View Post
The reason I ask is because I was just told to go home in a not-so-joking manner. I am sneezing, my head is stuffed and I am exhausted. I am so tempted to call in sick tomorrow, but with the new promotion I didn't know if I should or not. It is just a cold. On the other hand, I could use a day to sleep. and then I wouldn't have to hear anyone complaining that I am going to get them sick.

What would you do?
Call in sick. You can still transmit the common cold to your co-workers and while not as severe as the flu, it will still make them sick and lower productivity.

You can't get fired for being ill, in theory anyway.
Halanna is offline  
Old 10-11-2009, 10:24 AM   #16 (permalink)
Junkie
 
G5_Todd's Avatar
 
Location: Reichstag
at my current job which i have been there for over 8 years i have only been out sick 1 time...however i dont lose my sick days if i dont use them they accumulate....but if i did have to use them by the end of the year i would be sick way more often...
__________________
"....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

-General Franks
G5_Todd is offline  
Old 10-11-2009, 10:54 AM   #17 (permalink)
Evil Priest: The Devil Made Me Do It!
 
Daniel_'s Avatar
 
Location: Southern England
Quote:
Originally Posted by G5_Todd View Post
at my current job which i have been there for over 8 years i have only been out sick 1 time...however i dont lose my sick days if i dont use them they accumulate....but if i did have to use them by the end of the year i would be sick way more often...
So if you worked there for years, and never have a day off sick, you could take a month or two off?
__________________
╔═════════════════════════════════════════╗
Overhead, the Albatross hangs motionless upon the air,
And deep beneath the rolling waves,
In labyrinths of Coral Caves,
The Echo of a distant time
Comes willowing across the sand;
And everthing is Green and Submarine

╚═════════════════════════════════════════╝
Daniel_ is offline  
Old 10-11-2009, 11:53 AM   #18 (permalink)
follower of the child's crusade?
 
This year Ive had 3 days off when I fucked my back and literally couldnt leave the house. Last year I didnt have any time off, cant remember any further back.
__________________
"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."

The Gospel of Thomas
Strange Famous is offline  
Old 10-11-2009, 05:55 PM   #19 (permalink)
Alien Anthropologist
 
hunnychile's Avatar
 
Location: Between Boredom and Nirvana
Our Systems Manager calls off "sick" almost every Friday for the past 6 months.

It's become a joke, as in:
Me to a long time worker in the front office..."Where's C. today?
Other coworker who sits next to the first person says, "Well...it's Friday."

Then everyone around laughs loudly &
we all say, "Oh yeah, C's Sick- Again! Sure.....HA!"

No one understands why the owner hasn't had the HR Manager write him up for these excessive absences, as it causes the rest of us many hassles and we loose a lot of revenue from his absences.
__________________
"I need compassion, understanding and chocolate." - NJB
hunnychile is offline  
Old 10-13-2009, 08:02 AM   #20 (permalink)
MSD
The sky calls to us ...
 
MSD's Avatar
 
Super Moderator
Location: CT
I've taken a few sick days this year. I slipped on ice, twisted my knee, and couldn't walk. I had bronchitis with a bad fever. I was sunburned so badly I couldn't wear a shirt. I split my eyebrow open and had a really bad headache from it.

Basically, if I don't think I can get my job done due to illness, I call out sick because it's not going to do anyone any good to be there. I get 15 sick days a year, and those also cover doctor's appointments.
Quote:
Originally Posted by Halanna View Post
You can't get fired for being ill, in theory anyway.
Welcome to the world of at-will employment. Sick people aren't a protected group under federal discrimination law, so most employers can fire them if they're out too long.
MSD is offline  
Old 10-13-2009, 09:35 AM   #21 (permalink)
Junkie
 
Leto's Avatar
 
Location: The Danforth
Quote:
Originally Posted by Daniel_ View Post
I'd forgotten that the American system has a pre-defined number of sick days.

This is a concept that in Europe seems hillarious. We go to work if we're well, and stay home if we're sick - but if you're well a lot, there's no chance to claim back the extra days.

interesting, the first bit that is. We are allocated a certain count of sick days. I'm not sure what that is because I rarely use them (I've called in sick once since the start of 2008 - and that was to take my wife in to the clinic). I do know that if you take more than 3 in a row, a doctor's note is required to claime them as sick days. Otherwise they dip into your vacation days.

But only certain unions (thinking of the City of Toronto Municipal Workers) actually get to cash in their unused sick leave days as money or time in lieu. That part is criminal, especially with a public revenue source.
__________________
You said you didn't give a fuck about hockey
And I never saw someone say that before
You held my hand and we walked home the long way
You were loosening my grip on Bobby Orr


http://dune.wikia.com/wiki/Leto_Atreides_I
Leto is offline  
Old 10-13-2009, 06:56 PM   #22 (permalink)
Addict
 
Location: Seattle
I work for a small company that can't afford for me to quit, so they accommodate a day off for illness or random car trouble

Monday I was running a temperature of 102, doesn't sound like much but I felt like crap. I still went in (skilled labour, custom metal in rich peoples houses)
cause I wanted my co worker to have 1/2 way decent partner on deck. but we got over the main hump Monday so I took today off. I feel allot better for the rest and will be back on tomorrow.

I do feel lucky I work for a company who feels it's human assets have some value. at most I was sick for 3 weeks solid (so sick I went back to stay with MOM even !!) but I still had a job waiting for me. albeit a job without health care even today >_<

oh, we have no stated policy of how many sick days, no work no pay. but no specific ammount of days gets you fired though. I do get 2 weeks vacation and I could clame a sick day as one of my vacation days if I had to I spose.
__________________
when you believe in things that you don't understand, then you suffer. Superstition ain't the way.

Last edited by boink; 10-13-2009 at 07:00 PM..
boink is offline  
Old 10-14-2009, 01:09 AM   #23 (permalink)
Junkie
 
Location: Melbourne, Australia
I reckon... you call in sick if you don't think it'd be safe to drive.

Otherwise you show up, or not - depending on the criticality of your scheduled work.
Nimetic is offline  
Old 10-15-2009, 12:46 AM   #24 (permalink)
Insane
 
Titan_Uranus's Avatar
 
Location: South Africa
called in sick today ,got a bad middle ear infection.
Titan_Uranus is offline  
Old 10-15-2009, 01:36 AM   #25 (permalink)
Mine is an evil laugh
 
spindles's Avatar
 
Location: Sydney, Australia
Quote:
Originally Posted by boink View Post
I do get 2 weeks vacation and I could clame a sick day as one of my vacation days if I had to I spose.
I think the Europeans will be like me - saying that is almost slave labour. I get 5 weeks annual leave + public holidays and sick leave is government mandated to a certain number of days per year. Personally, I use it if I'm sick and otherwise it disappears.

I think Americans have created a terrible rod for their own backs - capitalism like in the USA comes with a terrible cost.
__________________
who hid my keyboard's PANIC button?
spindles is offline  
Old 10-15-2009, 02:16 AM   #26 (permalink)
Junkie
 
Location: My head.
^^ Heh, you don't say, for illiterate people like myself, prior to getting any form of employment I essentially sign something to the tune of, "These are my rules, you don't want them, get out". The companies here have made it look like they are doing us a favor , as if we have a "choice".

Despite all that, it's funny how much I love the system here.
Xerxys is offline  
Old 10-17-2009, 05:44 AM   #27 (permalink)
I read your emails.
 
canuckguy's Avatar
 
Location: earth
A hang nail could cause me to phone in sick if I have something better to do.

I get 10 paid sick days a year, my employer recommends you use them regardless of illness if you need them for a mental health day or whatever.

I am a cyclist, the winter is approaching and I have saved most of my sick days for now so when the weather is good I can take off and get a good ride in and return to work the next day in a great mood.

Last year I used only 6 of the 10 days available. You can't carry them over or bank them or get paid out for them so I try and use them. But that does not mean I still don't feel a bit guilty staying home and watching the 'The Burbs' while eating chips and dip....

If I am truly sick I usually drag my ass into the office because if I am going to feel miserable, I might as well come into work and get shit done.

But I wake up with a sore throat, I am home on the couch.
canuckguy is offline  
Old 10-17-2009, 05:52 AM   #28 (permalink)
Crazy
 
Lady Bear Cub's Avatar
 
Location: north carolina
i don't even need to be sick to call out sick. i called out sick last night, but i really am sick and it sucks.
__________________
"I give myself very good advice,
But I very seldom follow it,
Will I ever learn to do the things I should?"
Lady Bear Cub is offline  
Old 10-23-2009, 02:32 AM   #29 (permalink)
Insane
 
Location: Alton, IL
I'll call off work if I'm sick enough, which usually means a day or two every time I get sick. I tend to get deathly ill for weeks at a time and need some medicine to keep living. I wish that more of my co-workers would stay away from the job when sick and not spread around the plague to the rest of us. If nothing else, I'd like to teach them to cover their mouths when they sneeze and cough.
gondath is offline  
Old 10-24-2009, 08:24 PM   #30 (permalink)
Junkie
 
G5_Todd's Avatar
 
Location: Reichstag
Quote:
Originally Posted by Daniel_ View Post
So if you worked there for years, and never have a day off sick, you could take a month or two off?
Ya I am saving my sick time incase i fall off my roof or something and am out from work for a long time.
__________________
"....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

-General Franks
G5_Todd is offline  
 

Tags
calling, sick


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 08:59 PM.

Tilted Forum Project

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
© 2002-2012 Tilted Forum Project

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360