![]()  | 
	
		
 Started working out again, 60 to start, 60 to finish. 
	147,101 + 120 = 147,221  | 
		
 I skipped rest day since I felt up to it today.  I'm sure I'll feel it tomorrow! 
	Week 2, Day 1 - 12, 12, 9 , 7, 23 = 63 147,221 + 63 = 147,284  | 
		
 Week 2, Day 2:  16 + 13 + 11 + 11 + 15 = 66 
	147,284 + 66 = 147,350  | 
		
 I'm really enjoying mixing a bunch of pushup variations into these sets, feels like I'm getting a more complete upper body workout from them. Crunches and squats between each set. 
	147,350 + 63 = 147,413  | 
		
 Week 2, Day 2 – 16, 13k, 11, 11k, 25 = 76 
	I've started keeping track of knuckle versus regular and I'm sticking with doing them on one leg so's I don't get too lazy. These were pretty painful considering I skipped the rest day between the last two workouts and cooked up all kinds of lactic acid-inducing exercises after my run yesterday. I rested for several minutes between every set (particularly before that last one) and I decided to do that as many as you can in 5s, with just a pause between them to break up the monotony. Helps to squeeze out more. 147,413 + 76 = 147,489  | 
		
 Week 2, Day 3 – 15, 15k, 12, 12k, 20 = 64 
	Coming down with a cold, as is typical, right before the last week on the job. Lack of sleep is getting to me. The numbers came down a bit, but I'm surprised I was even able to make it through all five sets today. 147,489 + 64 = 147,553  | 
		
 Week 2, Day 3:  15 + 15 + 12 + 12 + 4 random ones + 15 = 73 
	And Cow, you were a little off so I'm adjusting a bit: 147,489 + 74 = 147,563 + 73 = 147,636  | 
		
 Whoops.  I guess the push-ups use up all the blood that my brain needs to do the maths.  :) 
	I did the post-week-2 exhaustion test on Sunday and kind of wussed out, only doing 25. I decided I easily could have done one more so I went with the third tier anyway. Of course, a day of rest would have helped me get all the way through it (which I didn't). Week 3, Day 1 – 25, 17k, 17 = 59 Then today I did 20 after my run. 147,636 + 25 + 59 + 20 = 147,740  | 
		
 Wow have I been lazy. I've pretty much given up on the 100 push up thing, and just doing different variations til I can't take anymore.  
	25 on Saturday, 50 today. 147,740 + 25 + 50 = 147,815  | 
		
 I had worked up to 100 and then layed off for way too long. I'm back. 50 today.  
	=147,865  | 
		
 I did 20 today. 
	However, they were plyometric depth press ups, so they've gotta count for 5 each, right? :p edit: =147,885  | 
		
 +100 147,985 
	 | 
		
 +60=148,045 
	 | 
		
 Huh, forgot about this thread... I do 60 every time I workout, so I'll throw 60 on for today's count: 
	148,045 + 60 -------- 148,105  | 
		
 Quote: 
	
 Well, after breakfast, I tried to do 15 pushups, and it was butt-hard. 148,105 + measly 15 = 148,120 Now for some more of my morning's banana milkshake to refresh me from my horrible workout.  | 
		
 Make that 148,220. 
	 | 
		
 148,220 + 250 = 148,470 
	Hey, Ho... Let's Go!  | 
		
 + 50 = 148,520 
	 | 
		
 +30=148,550 
	 | 
		
 wow forgot about this thread again and it's been 2 years since I've posted. I've still being doing several hundred a week, but don't have an accurate count. 
	 | 
		
 +80= 148,630 
	 | 
		
 +104= 148,734 
	 | 
		
 More 
	148,734 + 25 = 148,759  | 
		
 I was never good at doing pushups, but I started a "six weeks to 100 pushups" plan this week so I did 108 pushups this past week. Will add more next week. 
	148,759 + 108 = 148,867  | 
		
 148,867 + 45 (hindu pushups)= 148,912 
	 | 
		
 Hindu? 
	 | 
		
 Yea, I started doing them after watching some yoga podcasts. They're also known as "dand" press ups. 
	http://www.bronzebowpublishing.com/i...?q=HinduPU.gif  | 
		
 148,912 + tonight's two sets (132) = 149,044 
	 | 
		
 I do 130 pushups (two sets) six nights a week, so you can add those on. 
	 | 
		
 +200 last night=149,244 
	 | 
		
 +55=149,999 
	 | 
		
 149,999 + "29" = 150,028 
	 | 
		
 150,028 + "29" = 150,057 
	 | 
		
 Okay this might be cheap but I added up the ones I have done in the last few months (yes I write everything down that I do) 
	150,057 + 1220 = 151,277  | 
		
 151,277+5=151,282 
	 | 
		
 151.282+200=151.482 
	 | 
		
 +300 = 151 782 
	 | 
		
 +300 =152 082 
	 | 
		
 +50 
	153,032  | 
		
 153,032 + 132 = 153,164. 
	 | 
| All times are GMT -8. The time now is 01:22 AM. | 
	Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
	
Search Engine Optimization by vBSEO 3.6.0 PL2
	© 2002-2012 Tilted Forum Project