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My back is fucking killing me
Could somebody please walk all over me? Seriously. Sometimes I want some big, fat lady to pounce on my back or get hit by a bunch of foam bats.
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When my back is wacky I take a tennis ball and roll on it.
Works for shoulders too. Hope you feel better soon. |
you have my sympathy. I had a knot in my lower back once that hurt everytime i bent backwards - one day i slipped on some water on the kitchen floor and ended up flinging myself back... hurt like a motherf@ck3r for about a day or so then was good from then on.
Note: Results for you may vary depending on the liquid used and floor surface of your kitchen. |
if i cant get anyone to give me a massage i do what ring does... or if one isnt available i make a fist behind my back and roll on it.
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Here, let me get that for you; I am a licensed massage therapist. But I don't have an internet license, so don't tell anyone I did that for you.
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Mmm, a tennis ball sounds really good right about now. I can't believe I never thought of that. Have you guys ever tried the massage chairs in malls or stores? I like the shiatsu ones, even though it feels like a monster is grabbing at your spine.
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mild stretching in a hot shower then motrin and flexaril for me.
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Quote:
sometimes a squash ball.. or a golf ball..heck even the round bulb of the corner of the bed... ok now i sound like a feline.. ill stop |
why's it gotta be a fat lady? go to the bar, spit in a guys beer, before he hits you, say "just the back please" and turn around.
you'll feel great in no time..... |
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