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Recipe of the Day - May 25 (black bean and mushroom burgers)
Black Bean and Mushroom Burgers
Ingredients 1 tablespoon olive or canola oil 1 onion, finely chopped 8 ounces mushrooms, finely chopped 2 garlic cloves, minced 1/2 teaspoon ground cumin 1 1/2 cups cooked black beans (or 1 15-ounce can, drained) 1/4 cup packed fresh cilantro leaves 2 ounces soft goat cheese, crumbled (optional) 4 slices stale or toasted sandwich bread, processed to make bread crumbs Salt and black pepper, to taste 6 hamburger buns or hard rolls Salsa Preparation Prepare a medium-hot fire in the grill with a lightly-oiled vegetable grill rack in place. Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 4 minutes. Add the mushrooms, garlic, and cumin and cook, stirring, until the mushrooms have released their juices, about 5 minutes. Spoon the mixture into the food processor. Add the beans and cilantro and process briefly until well combined but still chunky. Spoon into a bowl, stir in the goat cheese, if using, and bread crumbs. Season generously with salt and pepper. With wet hands, form the mixture into 6 burgers. Mist both sides with nonstick spray. Grill the burgers until crisp and heated through, about 5 minutes per side. Serve the burgers on the buns, passing salsa at the table. Serves 6. |
really! that sounds soooo different I will try on scale within a week or so. love to play with my food!
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